Welcome to Health, your trusted source for wellness tips, fitness insights, and expert health advice.

At Health, we empower you to live better, feel stronger, and stay informed every day.

Welcome to Health, your go-to platform for reliable information on wellness, nutrition, fitness, and mental well-being.

We bring you expert-backed tips, the latest health trends, and practical guides to support a balanced lifestyle.At Health, our mission is to help you live healthier, happier, and more informed every day.

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Welcome to Health – your trusted source for wellness, fitness, and lifestyle guidance.
Discover expert tips and the latest trends to help you live a healthier, happier life.

NUTRITION

Fuel your body with the right foods to boost energy, immunity, and health.

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FITNESS

Stay active and strong with workouts that suit every level and goal.

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SELF CARE

Prioritize your mental and emotional well-being through daily practices.

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Welcome to Health, your all-in-one destination for living a balanced and vibrant life. We bring you trusted information on nutrition, fitness, and self-care, all tailored to support your well-being.

Whether you’re starting your wellness journey or leveling up your routine, we’re here to guide you every step of the way. Discover practical tips, expert advice, and inspiration to help you feel your best—inside and out.

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Feature

Ancient Egyptian rock art near Aswan may date to early first dynasty

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How diet affects body odor and which foods can improve your scent

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What effect does skipping meals have on your blood sugar?

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Newest

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Most recent

  • ‘I lack ambition and struggle to find purpose in life. Please help!’
    A representational image of post-it notes with motivational words written on them. — Unsplash Geo.tv illustration Dear Haya, I’m going through a very difficult time finding purpose in my life. I’m in my late 20s and no longer find purpose in anything I do. I have a regular 9-5 job that makes steady income for … Read more
  • ‘Medical leadership crisis’ identified by review into Regina hospital physician culture
    A review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples” … Read more
  • ‘Rs40bn corruption’ revealed at Karachi’s NICVD
    National Institute of Cardiovascular Disease (NICVD) building in Karachi. — Facebook/NICVD  Azra Pechuho takes notice, inquiry committee notified. Audit points linked to pre-Nov 2023 period. NICVD says audit paras not final corruption. KARACHI: A major financial irregularity worth Rs40 billion has been unearthed at the National Institute of Cardiovascular Diseases (NICVD) Karachi, according to the … Read more
  • ‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured country
    The 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced … Read more
  • 1,500 deaths in recent European heat wave were due to climate change, study estimates
    Human-caused climate change is responsible for killing about 1,500 people in last week’s European heat wave, a first-of-its-kind rapid study estimates. Those 1,500 people “have only died because of climate change, so they would not have died if it would not have been for our burning of oil, coal and gas in the last century,” … Read more

Current

Jonathan Toews’s healing journey: From long COVID back to the NHL

Jonathan Toews’s healing journey: From long COVID back to the NHL

Researchers working on treatments and cures for long COVID are closely watching newly signed Winnipeg Jets forward Jonathan Toews’s healing journey — and his return to the NHL after two years away. “I am thrilled that he is making a return and a comeback,” said Dr. Kieran Quinn, an internal medicine and palliative care physician

Struggling to stay active? Try tweaking your sleep schedule

Struggling to stay active? Try tweaking your sleep schedule

This representational image shows a man lying on the branch of a tree. — Unsplash A groundbreaking new study from Monash University in Australia suggests that hitting the hay earlier could be a simple yet effective strategy for boosting your daily exercise minutes.  While not a definitive cause-and-effect, the research, published in PNAS, reveals a

The science behind ‘old people smell’ and why showers aren’t enough

The science behind ‘old people smell’ and why showers aren’t enough

NEWYou can now listen to Fox News articles! Many people have posted on social media about the so-called “old people smell,” described as a faintly musty or greasy scent sometimes associated with older adults.  This phenomenon is more science than stigma, experts say. “I think we all know this smell,” Dr. Dan Wesson, professor at

Sindh records first Congo fever case of year

Sindh records first Congo fever case of year

A representational image of a tick carrying Congo virus. — Reuters/File Sindh has reported the first case of the Congo Crimean Hemorrhagic Fever (CCHF) of 2025 in Karachi. A patient infected with the virus passed away after contracting the disease. The provincial health department said in a statement that a 42-year-old man, who was a

Without urgent funding, global hunger hotspots are set to grow, UN warns

Without urgent funding, global hunger hotspots are set to grow, UN warns

But hunger has followed them. Over 57 per cent of the population in the world’s youngest country to the south is already facing high levels of acute food insecurity. Sudan and South Sudan are among five global hunger hotspots of “highest concern”, trapped in a worsening cycle of conflict, climate shocks and economic decline. Continued

Acne mapping and skin concerns

Acne mapping and skin concerns

Acne mapping is a part of face mapping that focuses specifically on acne. There are various reasons why acne can get triggered such as hormonal imbalance, loss of appetite, and stress. The location of the acne helps you gain insights into these potential triggers and effectively address the problem. The following are a few common

Being my mom’s medical proxy was heartbreaking, but I’d do it all over again

Being my mom’s medical proxy was heartbreaking, but I’d do it all over again

This First Person article is the experience of Lynn Paulin, who was born and raised in P.E.I. For more information about CBC’s First Person stories, please see the FAQ. On Aug. 22, 2024, I received a text message from my mom. She had decided to go to the emergency room. The back pain she had

Tunisian dog lovers push to save age-old desert hound

Tunisian dog lovers push to save age-old desert hound

Veterenarian Olfa Abd poses for a picture with her Tunisian Sloughi hunting dogs on a field in Cap Angela, in the Bizerte region on May 22, 2025. — AFP Nemcha, Zina and Zouina, three North African Sloughi hounds, play on the beach in Tunisia where their ancestors have long roamed desert plains, seemingly unaware of

Miley Cyrus reveals EMDR therapy ‘saved my life’ and cured stage fright

Miley Cyrus reveals EMDR therapy ‘saved my life’ and cured stage fright

NEWYou can now listen to Fox News articles! Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy called EMDR was instrumental in curbing her anxiety. “Love it. Saved my life,”

Fresh polio case in North Waziristan takes national tally to 14

Fresh polio case in North Waziristan takes national tally to 14

A female health worker administering polio drops to a child during 7-day Pakistan Polio Eradication Programme 2024 in provincial capital on September 9, 2024. — APP Eight of 14 polio cases from KP. Over 17,000 vaccinated in Bannu drive. Large-scale KP campaign scheduled for August. ISLAMABAD: The Regional Reference Laboratory for Polio Eradication at the

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