Welcome to Health, your trusted source for wellness tips, fitness insights, and expert health advice.

At Health, we empower you to live better, feel stronger, and stay informed every day.

Welcome to Health, your go-to platform for reliable information on wellness, nutrition, fitness, and mental well-being.

We bring you expert-backed tips, the latest health trends, and practical guides to support a balanced lifestyle.At Health, our mission is to help you live healthier, happier, and more informed every day.

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Welcome to Health – your trusted source for wellness, fitness, and lifestyle guidance.
Discover expert tips and the latest trends to help you live a healthier, happier life.

NUTRITION

Fuel your body with the right foods to boost energy, immunity, and health.

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FITNESS

Stay active and strong with workouts that suit every level and goal.

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SELF CARE

Prioritize your mental and emotional well-being through daily practices.

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Welcome to Health, your all-in-one destination for living a balanced and vibrant life. We bring you trusted information on nutrition, fitness, and self-care, all tailored to support your well-being.

Whether you’re starting your wellness journey or leveling up your routine, we’re here to guide you every step of the way. Discover practical tips, expert advice, and inspiration to help you feel your best—inside and out.

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Feature

Ancient Egyptian rock art near Aswan may date to early first dynasty

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How diet affects body odor and which foods can improve your scent

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What effect does skipping meals have on your blood sugar?

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Newest

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Most recent

  • ‘I lack ambition and struggle to find purpose in life. Please help!’
    A representational image of post-it notes with motivational words written on them. — Unsplash Geo.tv illustration Dear Haya, I’m going through a very difficult time finding purpose in my life. I’m in my late 20s and no longer find purpose in anything I do. I have a regular 9-5 job that makes steady income for … Read more
  • ‘Medical leadership crisis’ identified by review into Regina hospital physician culture
    A review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples” … Read more
  • ‘Rs40bn corruption’ revealed at Karachi’s NICVD
    National Institute of Cardiovascular Disease (NICVD) building in Karachi. — Facebook/NICVD  Azra Pechuho takes notice, inquiry committee notified. Audit points linked to pre-Nov 2023 period. NICVD says audit paras not final corruption. KARACHI: A major financial irregularity worth Rs40 billion has been unearthed at the National Institute of Cardiovascular Diseases (NICVD) Karachi, according to the … Read more
  • ‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured country
    The 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced … Read more
  • 1,500 deaths in recent European heat wave were due to climate change, study estimates
    Human-caused climate change is responsible for killing about 1,500 people in last week’s European heat wave, a first-of-its-kind rapid study estimates. Those 1,500 people “have only died because of climate change, so they would not have died if it would not have been for our burning of oil, coal and gas in the last century,” … Read more

Current

WHO warns of a health financing emergency

WHO warns of a health financing emergency

Speaking at the regular Friday press briefing in Geneva for humanitarian agencies, she warned that as wealthier nations make deep spending cuts, both international aid and national health systems are facing serious disruption. Dr. Chalkidou highlighted recent decisions by the United States, several European governments, and EU bodies to freeze or scale down health aid. WHO

Simple exercises to combat ‘office chair butt’ from sitting too long

Simple exercises to combat ‘office chair butt’ from sitting too long

NEWYou can now listen to Fox News articles! Office workers have something new to worry about, according to a warning that’s gone viral on social media. “Office chair butt” is trending as a side effect of sitting for too many hours, leaving the appearance of a flatter behind. Alissa Mosca, a certified fitness trainer with

Hospitals in Islamabad placed on alert following Indian strikes

Hospitals in Islamabad placed on alert following Indian strikes

A high alert has been declared in all major hospitals across the federal capital. According to hospital sources, all major public hospitals in the federal capital will remain on high alert including Pakistan Institute of Medical Sciences (PIMS)and Federal Government Polyclinic (FGPC) hospital. Authorities have cancelled all staff leaves in response to the current situation.

Moscow cafe turns Pop Art into Pop Tart

Moscow cafe turns Pop Art into Pop Tart

Labubu doll shaped dessert. — Screengrab/Reuters/File With Labubu dolls conquering the world, one Moscow restaurant decided to ride the wave of their popularity by making a special dessert looking exactly like the Chinese plush toy. Covered with white chocolate and filled with fruit mousse, the sweet treat is very popular among the visitors. Even though

Study finds instant coffee linked to nearly seven times greater risk of vision issues

Study finds instant coffee linked to nearly seven times greater risk of vision issues

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. — Reuters Researchers estimate that approximately 200 million people worldwide are affected by age-related macular degeneration (AMD), a condition that impairs central vision and can cause blurriness or other visual disturbances. There are two forms

Temporary housing unaffordable for organ transplant patients, say charities

Temporary housing unaffordable for organ transplant patients, say charities

Two charities that help organ transplant patients in Edmonton and Toronto say it’s time that provincial governments rethink the way they offer housing support for patients who must temporarily move to access treatment. Their comments come after some Nova Scotia lung transplant patients started campaigning for more funding, saying people are selling their homes in

Polio cripples another child in KP, nationwide tally reaches 12

Polio cripples another child in KP, nationwide tally reaches 12

A health worker administers polio vaccine drops to a child during a polio vaccination campaign at a slum area in Lahore on August 2, 2021. — AFP ISLAMABAD: The Regional Reference Laboratory at NIH Islamabad has confirmed a new case of wild poliovirus in a 33-month-old boy from Khyber Pakhtunkhwa’s Bannu district. This marks the

Stanford study reveals enzyme inhibitor may slow Parkinson’s disease

Stanford study reveals enzyme inhibitor may slow Parkinson’s disease

NEWYou can now listen to Fox News articles! A recent study from Stanford Medicine that “totally surprised” researchers highlighted what could be a promising approach to slowing Parkinson’s disease progression. The research, published in the journal Science Signaling, took a closer look at enzymes — proteins in the body that speed up chemical reactions and

New Mexicans Likely Among the Most at-Risk Populations for Valley Fever

New Mexicans Likely Among the Most at-Risk Populations for Valley Fever

A new study found that Valley fever, a fungal disease that is contracted when infected soil is inhaled, is present in New Mexico. People most at risk are those who live in dry, dustier areas of the state that are prone to dust storms. Credit to: Dreamstime.com Newswise — The first comprehensive study of Valley fever in

Climate change increasing risk of pregnancy problems: study

Climate change increasing risk of pregnancy problems: study

Scorching heatwaves fuelled by global warming are increasing the risk of dangerous complications during pregnancies across the world, a report warned on Wednesday. Being exposed to extreme heat while pregnant has previously been linked to a range of problems, including a higher risk of premature birth, stillbirth, birth defects and gestational diabetes. The new report

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