Welcome to Health, your trusted source for wellness tips, fitness insights, and expert health advice.

At Health, we empower you to live better, feel stronger, and stay informed every day.

Welcome to Health, your go-to platform for reliable information on wellness, nutrition, fitness, and mental well-being.

We bring you expert-backed tips, the latest health trends, and practical guides to support a balanced lifestyle.At Health, our mission is to help you live healthier, happier, and more informed every day.

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Welcome to Health – your trusted source for wellness, fitness, and lifestyle guidance.
Discover expert tips and the latest trends to help you live a healthier, happier life.

NUTRITION

Fuel your body with the right foods to boost energy, immunity, and health.

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FITNESS

Stay active and strong with workouts that suit every level and goal.

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SELF CARE

Prioritize your mental and emotional well-being through daily practices.

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Welcome to Health, your all-in-one destination for living a balanced and vibrant life. We bring you trusted information on nutrition, fitness, and self-care, all tailored to support your well-being.

Whether you’re starting your wellness journey or leveling up your routine, we’re here to guide you every step of the way. Discover practical tips, expert advice, and inspiration to help you feel your best—inside and out.

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Feature

Ancient Egyptian rock art near Aswan may date to early first dynasty

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How diet affects body odor and which foods can improve your scent

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What effect does skipping meals have on your blood sugar?

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Newest

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Most recent

  • ‘I lack ambition and struggle to find purpose in life. Please help!’
    A representational image of post-it notes with motivational words written on them. — Unsplash Geo.tv illustration Dear Haya, I’m going through a very difficult time finding purpose in my life. I’m in my late 20s and no longer find purpose in anything I do. I have a regular 9-5 job that makes steady income for … Read more
  • ‘Medical leadership crisis’ identified by review into Regina hospital physician culture
    A review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples” … Read more
  • ‘Rs40bn corruption’ revealed at Karachi’s NICVD
    National Institute of Cardiovascular Disease (NICVD) building in Karachi. — Facebook/NICVD  Azra Pechuho takes notice, inquiry committee notified. Audit points linked to pre-Nov 2023 period. NICVD says audit paras not final corruption. KARACHI: A major financial irregularity worth Rs40 billion has been unearthed at the National Institute of Cardiovascular Diseases (NICVD) Karachi, according to the … Read more
  • ‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured country
    The 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced … Read more
  • 1,500 deaths in recent European heat wave were due to climate change, study estimates
    Human-caused climate change is responsible for killing about 1,500 people in last week’s European heat wave, a first-of-its-kind rapid study estimates. Those 1,500 people “have only died because of climate change, so they would not have died if it would not have been for our burning of oil, coal and gas in the last century,” … Read more

Current

Poorer countries granted access to HIV prevention drug

Poorer countries granted access to HIV prevention drug

Gilead Sciences in Oceanside, California, U.S., April 29, 2020. — Reuters Lower-income countries will gain access to a “game-changing” HIV prevention drug with a new deal signed between with US pharmaceutical giant Gilead and the Global Fund, the health financing group said on Wednesday. The group set up to battle AIDS, tuberculosis and malaria, described

Overcoming Negative Thoughts – Community MIndset Inc

Overcoming Negative Thoughts – Community MIndset Inc

Overcoming Negative Thoughts Overcoming Negative Thoughts: You have no idea how lucky you really are. You had a 1 in 400 trillion chance of being a human being and you won. Think about that for a second. Feels good doesn’t it. Haha. Seriously though, we have a 2 million year old brain that was not designed to make

For Personal and Relational Growth

For Personal and Relational Growth

You’re cruising down the highway, beginning to change lanes—when a car you never saw blares its horn. That’s the danger of a blind spot—and it’s not just on the road. Every one of us has unseen areas in our lives that can sideswipe our relationships, careers, and spiritual growth if we’re not careful. We all

Hello world! – Afghan Relief

Hello world! – Afghan Relief

Yusuf Safdari Yusuf Safdari is a member of the Board of Directors at Afghan Relief. Mr. Safdari has held various leadership roles as a technology executive and corporate attorney in Silicon Valley over the last 25 years. Yusuf currently serves as VP and General Counsel for Vianai Systems, Inc., an Artificial Intelligence applications and platform

Gilead, Global Fund finalise plan to supply HIV prevention drug to poor countries

Gilead, Global Fund finalise plan to supply HIV prevention drug to poor countries

Gilead Sciences in Oceanside, California, US. — AFP Gilead Sciences and the Global Fund to Fight AIDS, Tuberculosis and Malaria said on Wednesday they had finalised plans to supply a long-acting HIV prevention drug to low-income countries, despite the absence of funding from a key US initiative aimed at addressing the global HIV/AIDS epidemic. Under

University of Maryland School of Medicine Launches Groundbreaking Study on THC/CBD Therapy for Dementia-Related Agitation at End of Life

University of Maryland School of Medicine Launches Groundbreaking Study on THC/CBD Therapy for Dementia-Related Agitation at End of Life

BYLINE: Holly Moody-Porter Newswise — The University of Maryland School of Medicine (UMSOM) Palliative Medicine Program has launched a new clinical trial funded by the National Institute on Aging to explore a potential treatment for agitation in patients with dementia nearing the end of life. The study focuses on an investigational oral drug, T2:C100, which

Hypnosis as legitimate therapy may help with alcohol use disorder, say experts

Hypnosis as legitimate therapy may help with alcohol use disorder, say experts

NEWYou can now listen to Fox News articles! While some people may be skeptical of hypnosis, experts say it’s a legitimate therapy that can help with a range of physical and mental challenges — including, possibly, alcohol use disorder. Clinical hypnosis has shown to be effective in the treatment of pain, anxiety, stress, cancer treatment

How Long Do the Toxic Effects of Cadmium Last?

How Long Do the Toxic Effects of Cadmium Last?

BYLINE: By Anika Engel Newswise — A biologist at the University of Miami College of Arts and Sciences advises consumers to think twice when deciding which chocolate bar they want to eat. That’s because a heavy metal often found in chocolate might not just affect their health, but also the health of their future children. “You might

King Faisal Specialist Hospital & Research Centre and Germfree Laboratories Announce Landmark Advanced Therapy Manufacturing Campus in Riyadh

King Faisal Specialist Hospital & Research Centre and Germfree Laboratories Announce Landmark Advanced Therapy Manufacturing Campus in Riyadh

King Faisal Specialist Hospital & Research Centre and Germfree Laboratories Announce Landmark Advanced Therapy Manufacturing Campus in Riyadh Unveiled at BIO 2025 in Boston, the project marks a major step toward Saudi Arabia’s goal to become a global biotechnology hub by 2040. Newswise — BOSTON, June 17, 2025— BIO International Convention 2025 — At the

How Horses Are Helping Parkinson’s Patients – Texas A&M AgriLife Research Explores New Therapy

How Horses Are Helping Parkinson’s Patients – Texas A&M AgriLife Research Explores New Therapy

Newswise — For children, veterans and adults facing physical or emotional challenges, healing can begin through new connections with caregivers and horses. The Courtney Grimshaw Equine Assisted Services Initiative, known as Courtney Cares, offers equine-assisted services designed to address a wide range of physical, cognitive, emotional and social needs. The program lives within the Texas A&M Institute for Equine

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