Welcome to Health, your trusted source for wellness tips, fitness insights, and expert health advice.

At Health, we empower you to live better, feel stronger, and stay informed every day.

Welcome to Health, your go-to platform for reliable information on wellness, nutrition, fitness, and mental well-being.

We bring you expert-backed tips, the latest health trends, and practical guides to support a balanced lifestyle.At Health, our mission is to help you live healthier, happier, and more informed every day.

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Welcome to Health – your trusted source for wellness, fitness, and lifestyle guidance.
Discover expert tips and the latest trends to help you live a healthier, happier life.

NUTRITION

Fuel your body with the right foods to boost energy, immunity, and health.

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FITNESS

Stay active and strong with workouts that suit every level and goal.

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SELF CARE

Prioritize your mental and emotional well-being through daily practices.

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Welcome to Health, your all-in-one destination for living a balanced and vibrant life. We bring you trusted information on nutrition, fitness, and self-care, all tailored to support your well-being.

Whether you’re starting your wellness journey or leveling up your routine, we’re here to guide you every step of the way. Discover practical tips, expert advice, and inspiration to help you feel your best—inside and out.

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Feature

Ancient Egyptian rock art near Aswan may date to early first dynasty

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How diet affects body odor and which foods can improve your scent

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What effect does skipping meals have on your blood sugar?

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Newest

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Most recent

  • ‘I lack ambition and struggle to find purpose in life. Please help!’
    A representational image of post-it notes with motivational words written on them. — Unsplash Geo.tv illustration Dear Haya, I’m going through a very difficult time finding purpose in my life. I’m in my late 20s and no longer find purpose in anything I do. I have a regular 9-5 job that makes steady income for … Read more
  • ‘Medical leadership crisis’ identified by review into Regina hospital physician culture
    A review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples” … Read more
  • ‘Rs40bn corruption’ revealed at Karachi’s NICVD
    National Institute of Cardiovascular Disease (NICVD) building in Karachi. — Facebook/NICVD  Azra Pechuho takes notice, inquiry committee notified. Audit points linked to pre-Nov 2023 period. NICVD says audit paras not final corruption. KARACHI: A major financial irregularity worth Rs40 billion has been unearthed at the National Institute of Cardiovascular Diseases (NICVD) Karachi, according to the … Read more
  • ‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured country
    The 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced … Read more
  • 1,500 deaths in recent European heat wave were due to climate change, study estimates
    Human-caused climate change is responsible for killing about 1,500 people in last week’s European heat wave, a first-of-its-kind rapid study estimates. Those 1,500 people “have only died because of climate change, so they would not have died if it would not have been for our burning of oil, coal and gas in the last century,” … Read more

Current

Weight-loss drug reduced migraine frequency in small study

Weight-loss drug reduced migraine frequency in small study

NEWYou can now listen to Fox News articles! Beyond diabetes control and weight management, GLP-1s could have yet another benefit: helping with migraines. In a small study, a GLP-1 drug shrank the number of days people spent with a migraine by almost half in a given month. Presented at the European Academy of Neurology Congress

AIDS still killing one person every minute as funding cuts stall progress

AIDS still killing one person every minute as funding cuts stall progress

More than 30 million people are receiving lifesaving treatment worldwide however, making the UN’s AIDS response a “clear example of a multilateral success,” said Amina Mohammed, UN Under Secretary-General on Thursday, as the General Assembly reviewed progress being made to end AIDS and prevent HIV infections. ‘Series of threats’ “Global commitment is fading. Funding is falling.

Most common signs of autism in children

Most common signs of autism in children

Watching your baby grow is an unforgettable experience. But while every child develops at their own speed, failing to reach certain milestones can raise red flags that may point to autism spectrum disorder (ASD). Autism is a complex neurological and developmental disorder that can affect social skills like playing, learning, and communicating. Repetitive behaviors, obsessive

Restrictive dieting may worsen mental health, large US study finds

Restrictive dieting may worsen mental health, large US study finds

An employee holds a salad prepared in vegetarian restaurant in Minsk, Belarus February 1, 2018. — Reuters Severe calorie-cutting could have adverse effects on mental health, according to a new study based on US data, CNN reported. Published in BMJ Nutrition, Prevention & Health, the research assessed over 28,000 adults and found a link between

Breads to avoid and body fat warnings, plus dangers of bee stings

Breads to avoid and body fat warnings, plus dangers of bee stings

NEWYou can now listen to Fox News articles! Fox News’ Health newsletter brings you stories on the latest developments in healthcare, wellness, diseases, mental health and more. TOP 3: – Experts share the healthiest breads — and which to avoid – Body fat predicts major health risk that BMI misses – Billionaire’s death after swallowing

World News in Brief: Women’s health in Sudan, childhood wasting, Belarus trade unions, Guatemala child rights violation

World News in Brief: Women’s health in Sudan, childhood wasting, Belarus trade unions, Guatemala child rights violation

It warned that without immediate support, women and girls will continue to pay the price of this crisis with their lives, as hundreds of thousands are being left without access to emergency obstetric care or support after rape.  Often suffering complications from constant distress, malnutrition, and physical exhaustion, more and more displaced pregnant women are

No polio case reported in the country since February 10

No polio case reported in the country since February 10

Prime Minister Shehbaz Sharif was informed on Thursday that as a result of the dedicated nationwide anti-polio campaigns, not a single case of polio had been reported in the country since February 10. Chairing the review meeting on polio eradication, the prime minister commended the efforts of relevant government institutions, international organisations, and partners to

Man’s extreme snake bite trials boost new antivenom research

Man’s extreme snake bite trials boost new antivenom research

Tim Friede can be seen with a snake in this undated image. — Instagram@timfriede794/File PARIS: For most, the day after September 11, 2001, brought profound sorrow and a sense of vulnerability. For Tim Friede, it was a call to an extreme, almost unfathomable experiment.  Feeling particularly low, the then-truck mechanic went into his basement and

Doctors warn of preventable July 4th injuries as ER visits spike nationwide

Doctors warn of preventable July 4th injuries as ER visits spike nationwide

NEWYou can now listen to Fox News articles! For most Americans, the 4th of July is marked by patriotic celebrations with family and friends — but for some, the festive holiday can end with an unplanned trip to the emergency room. More than 45,000 people visit the ER on July 4 and 5 each year,

Social and economic barriers, not choice, driving global fertility crisis: UNFPA

Social and economic barriers, not choice, driving global fertility crisis: UNFPA

The UN Population Fund (UNFPA) unveiled its flagship State of World Population report on Tuesday, warning that a rising number of people are being denied the freedom to start families due to skyrocketing living costs, persistent gender inequality, and deepening uncertainty about the future. Titled The real fertility crisis: The pursuit of reproductive agency in

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