Welcome to Health, your trusted source for wellness tips, fitness insights, and expert health advice.

At Health, we empower you to live better, feel stronger, and stay informed every day.

Welcome to Health, your go-to platform for reliable information on wellness, nutrition, fitness, and mental well-being.

We bring you expert-backed tips, the latest health trends, and practical guides to support a balanced lifestyle.At Health, our mission is to help you live healthier, happier, and more informed every day.

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Welcome to Health – your trusted source for wellness, fitness, and lifestyle guidance.
Discover expert tips and the latest trends to help you live a healthier, happier life.

NUTRITION

Fuel your body with the right foods to boost energy, immunity, and health.

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FITNESS

Stay active and strong with workouts that suit every level and goal.

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SELF CARE

Prioritize your mental and emotional well-being through daily practices.

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Welcome to Health, your all-in-one destination for living a balanced and vibrant life. We bring you trusted information on nutrition, fitness, and self-care, all tailored to support your well-being.

Whether you’re starting your wellness journey or leveling up your routine, we’re here to guide you every step of the way. Discover practical tips, expert advice, and inspiration to help you feel your best—inside and out.

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Feature

Ancient Egyptian rock art near Aswan may date to early first dynasty

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How diet affects body odor and which foods can improve your scent

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What effect does skipping meals have on your blood sugar?

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Newest

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Most recent

  • ‘I lack ambition and struggle to find purpose in life. Please help!’
    A representational image of post-it notes with motivational words written on them. — Unsplash Geo.tv illustration Dear Haya, I’m going through a very difficult time finding purpose in my life. I’m in my late 20s and no longer find purpose in anything I do. I have a regular 9-5 job that makes steady income for … Read more
  • ‘Medical leadership crisis’ identified by review into Regina hospital physician culture
    A review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples” … Read more
  • ‘Rs40bn corruption’ revealed at Karachi’s NICVD
    National Institute of Cardiovascular Disease (NICVD) building in Karachi. — Facebook/NICVD  Azra Pechuho takes notice, inquiry committee notified. Audit points linked to pre-Nov 2023 period. NICVD says audit paras not final corruption. KARACHI: A major financial irregularity worth Rs40 billion has been unearthed at the National Institute of Cardiovascular Diseases (NICVD) Karachi, according to the … Read more
  • ‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured country
    The 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced … Read more
  • 1,500 deaths in recent European heat wave were due to climate change, study estimates
    Human-caused climate change is responsible for killing about 1,500 people in last week’s European heat wave, a first-of-its-kind rapid study estimates. Those 1,500 people “have only died because of climate change, so they would not have died if it would not have been for our burning of oil, coal and gas in the last century,” … Read more

Current

King Faisal Specialist Hospital & Research Centre and Germfree Laboratories Announce Landmark Advanced Therapy Manufacturing Campus in Riyadh

King Faisal Specialist Hospital & Research Centre and Germfree Laboratories Announce Landmark Advanced Therapy Manufacturing Campus in Riyadh

King Faisal Specialist Hospital & Research Centre and Germfree Laboratories Announce Landmark Advanced Therapy Manufacturing Campus in Riyadh Unveiled at BIO 2025 in Boston, the project marks a major step toward Saudi Arabia’s goal to become a global biotechnology hub by 2040. Newswise — BOSTON, June 17, 2025— BIO International Convention 2025 — At the

Two doctors at Karachi’s Jinnah Hospital feared to have contracted Congo virus

Two doctors at Karachi’s Jinnah Hospital feared to have contracted Congo virus

A representational image of a tick carrying Congo virus. — Reuters/File  Two house officers at Jinnah Hospital showed probable signs of Crimean Congo Hemorrhagic Fever (CCHF), also referred to as the Congo virus, following deaths from the contagion in the Sindh province raising concerns on Saturday. Executive Director Jinnah Hospital Dr Shahid Rasool, while informing

Aptitude Secures $10M+ to Accelerate Development of Point-of-Care and Over-the-Counter CT/NG/TV STI Test on Metrix® Platform

Aptitude Secures $10M+ to Accelerate Development of Point-of-Care and Over-the-Counter CT/NG/TV STI Test on Metrix® Platform

Newswise — SANTA BARBARA, Calif., Jan. 6, 2025 — Aptitude Medical Systems, Inc. (Aptitude) has secured funding from the Bill & Melinda Gates Foundation to accelerate the development and release of its new Point of Care (POC) and Over-The-Counter (OTC) Chlamydia, gonorrhea, and trichomoniasis sexually transmitted infection (STI) test on the Metrix® molecular diagnostics platform. The

UM School of Medicine Research Reveals Alarming Health and Resource Burden of Sleep Apnea Among U.S. Active-Duty Military

UM School of Medicine Research Reveals Alarming Health and Resource Burden of Sleep Apnea Among U.S. Active-Duty Military

Newswise — With more than 1 in 10 Americans suffering from obstructive sleep apnea putting them at increased risk of heart problems and other health ills, a new study conducted by the University of Maryland School of Medicine (UMSOM) carefully analyzed the toll that this sleep disorder takes on U.S. active-duty military members, and their

‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured country

‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured country

The 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced

Understanding Dissociative Identity Disorder: A Brief Overview

Understanding Dissociative Identity Disorder: A Brief Overview

Multiple Personality Disorder, now more commonly known as Dissociative Identity Disorder (DID), is a complex and often misunderstood mental health condition where an individual’s identity fragments into two or more distinct personalities, or “alters.” These alters may have their own behaviors, memories, and ways of interacting with the world, often emerging as a coping mechanism

On the Path to a New TB Vaccine?

On the Path to a New TB Vaccine?

Researchers at the Renaissance School of Medicine at Stony Brook University have identified a novel population of immune cells that could serve as an alternative target for TB vaccines and immune-directed therapy. Their findings are detailed in a paper published in Scientific Reports.

‘Medical leadership crisis’ identified by review into Regina hospital physician culture

‘Medical leadership crisis’ identified by review into Regina hospital physician culture

A review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples”

80-nation coalition takes off to tax luxury flyers, fund global climate fight

80-nation coalition takes off to tax luxury flyers, fund global climate fight

Cabin hostess Anna Orszulik stands in front of a VistaJet Global 7500 business jet at the Henderson Executive Airport during the NBAA Business Aviation Convention & Exhibition in Henderson, Nevada, US, October 12, 2021. — Reuters Countries including France, Kenya, Barbados and Spain on Monday launched a coalition to push for taxes on wealthy air

CDC ends bird flu emergency as infections decline, public risk remains low

CDC ends bird flu emergency as infections decline, public risk remains low

NEWYou can now listen to Fox News articles! The bird flu emergency is officially over, according to the U.S. Centers for Disease Control and Prevention (CDC). The agency’s emergency response to H5N1 bird flu, which was activated on April 4, 2024, was “deactivated” on July 2, the agency told Reuters, citing declining animal infections and

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