Welcome to Health, your trusted source for wellness tips, fitness insights, and expert health advice.

At Health, we empower you to live better, feel stronger, and stay informed every day.

Welcome to Health, your go-to platform for reliable information on wellness, nutrition, fitness, and mental well-being.

We bring you expert-backed tips, the latest health trends, and practical guides to support a balanced lifestyle.At Health, our mission is to help you live healthier, happier, and more informed every day.

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Welcome to Health – your trusted source for wellness, fitness, and lifestyle guidance.
Discover expert tips and the latest trends to help you live a healthier, happier life.

NUTRITION

Fuel your body with the right foods to boost energy, immunity, and health.

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FITNESS

Stay active and strong with workouts that suit every level and goal.

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SELF CARE

Prioritize your mental and emotional well-being through daily practices.

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Welcome to Health, your all-in-one destination for living a balanced and vibrant life. We bring you trusted information on nutrition, fitness, and self-care, all tailored to support your well-being.

Whether you’re starting your wellness journey or leveling up your routine, we’re here to guide you every step of the way. Discover practical tips, expert advice, and inspiration to help you feel your best—inside and out.

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Feature

Ancient Egyptian rock art near Aswan may date to early first dynasty

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How diet affects body odor and which foods can improve your scent

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What effect does skipping meals have on your blood sugar?

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Newest

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Most recent

  • ‘I lack ambition and struggle to find purpose in life. Please help!’
    A representational image of post-it notes with motivational words written on them. — Unsplash Geo.tv illustration Dear Haya, I’m going through a very difficult time finding purpose in my life. I’m in my late 20s and no longer find purpose in anything I do. I have a regular 9-5 job that makes steady income for … Read more
  • ‘Medical leadership crisis’ identified by review into Regina hospital physician culture
    A review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples” … Read more
  • ‘Rs40bn corruption’ revealed at Karachi’s NICVD
    National Institute of Cardiovascular Disease (NICVD) building in Karachi. — Facebook/NICVD  Azra Pechuho takes notice, inquiry committee notified. Audit points linked to pre-Nov 2023 period. NICVD says audit paras not final corruption. KARACHI: A major financial irregularity worth Rs40 billion has been unearthed at the National Institute of Cardiovascular Diseases (NICVD) Karachi, according to the … Read more
  • ‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured country
    The 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced … Read more
  • 1,500 deaths in recent European heat wave were due to climate change, study estimates
    Human-caused climate change is responsible for killing about 1,500 people in last week’s European heat wave, a first-of-its-kind rapid study estimates. Those 1,500 people “have only died because of climate change, so they would not have died if it would not have been for our burning of oil, coal and gas in the last century,” … Read more

Current

Annapolis Valley crocheter promotes mental health to growing audience

Annapolis Valley crocheter promotes mental health to growing audience

Michael Sellick has built an online community by sharing his passion for crochet. Now the founder of the Crochet Crowd says he’s going a step further with Everyday Stitch, a new website set to launch later this year dedicated to the therapeutic benefits of crochet for those struggling with mental health challenges. Working from the home near

Widely used painkiller can be made from plastic waste, researchers discover

Widely used painkiller can be made from plastic waste, researchers discover

  A pharmacist checks the weight of Paracetamol, a common pain reliever also sold as acetaminophen, tablets inside a lab of a pharmaceutical company on the outskirts of Ahmedabad, India, March 4, 2020. — Reuters Common bacteria can turn plastic waste into the over-the-counter painkiller acetaminophen, researchers have discovered. Acetaminophen, the main ingredient in Tylenol

The Jane Coffin Childs Fund for Medical Research Names its 2025 Fellows

The Jane Coffin Childs Fund for Medical Research Names its 2025 Fellows

Newswise — NEW HAVEN, Conn., June 24, 2025  — The Jane Coffin Childs Memorial Fund for Medical Research (Jane Coffin Childs Fund/JCC Fund) is a leader in biomedical research funding, having committed funding to early-career research leaders for over eighty years. The JCC Fund supports groundbreaking science by the most promising postdoctoral fellows working in

Old people smell, benefits of early morning exercise, plus celebrity health news

Old people smell, benefits of early morning exercise, plus celebrity health news

NEWYou can now listen to Fox News articles! Fox News’ Health newsletter brings you stories on the latest developments in healthcare, wellness, diseases, mental health and more. TOP 3: – ‘Old people smell’ is real — here’s how to prevent it – Morning workouts can boost weight loss, but there’s a caveat – Even non-smokers

Naegleria claims another life in Karachi, death toll reaches four

Naegleria claims another life in Karachi, death toll reaches four

(left to right) A computer-generated representation of Naegleria fowleri in its ameboid trophozoite stage, in its flagellated stage, and in its cyst stage. — CDC via Microbe Online The Sindh Health Department on Saturday confirmed the death of a 17-year-old patient caused by Naegleria fowleri in Karachi, raising the 2025 death toll from the brain-eating

Clinicians, Innovators and Community Leaders Align on Measures to Ensure ADHD Patients are Appropriately Diagnosed and Treated

Clinicians, Innovators and Community Leaders Align on Measures to Ensure ADHD Patients are Appropriately Diagnosed and Treated

  Newswise — WASHINGTON, June 17, 2025 — Members of the Steering Committee of the National Leadership Summit on the Appropriate Use of ADHD Treatments today released their final report, following a landmark convening of the nation’s leading attention deficit hyperactivity disorder (ADHD) experts and community members. The document offers a critical look at health system

Sausage Stir Fry ⋆ 100 Days of Real Food

Sausage Stir Fry ⋆ 100 Days of Real Food

This Sausage Stir Fry is about to become your go-to dinner! Juicy sausage slices get perfectly seared alongside tender-crisp bell peppers and caramelized onions, all tossed in olive oil and garlic. This makes for a flavor-packed dish that tastes like comfort in a bowl. Want to Save this Recipe? Enter your email below & we’ll

DR Congo: New initiative to eliminate HIV in children ‘a beacon of hope’

DR Congo: New initiative to eliminate HIV in children ‘a beacon of hope’

“Our country can no longer tolerate children being born and growing up with HIV, when tools exist to prevent, detect and effectively treat this infection,” President Félix Tshisekedi declared at a recent government conference in the south-eastern Lualaba province, as he launched the five-year initiative. Backed by an initial commitment of $18 million in national

UMGCCC Researchers Share New Findings on Link Between Lifetime Alcohol Use and Colorectal Cancer and More at AACR 2025

UMGCCC Researchers Share New Findings on Link Between Lifetime Alcohol Use and Colorectal Cancer and More at AACR 2025

Newswise — University of Maryland Marlene and Stewart Greenebaum Comprehensive Cancer Center (UMGCCC) researchers, who are on faculty at the University of Maryland School of Medicine, presented findings at the American Association for Cancer Research (AACR) Annual Meeting in Chicago last month. These included a study conducted with researchers at the National Cancer Institute, which evaluated lifetime alcohol consumption and

7 Day High Protein Diet Meal Plan

7 Day High Protein Diet Meal Plan

This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan High-Protein eats & patriotic treats for the 4th of July! Celebrate Independence

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