
Welcome to Health, your trusted source for wellness tips, fitness insights, and expert health advice.
At Health, we empower you to live better, feel stronger, and stay informed every day.
Welcome to Health, your go-to platform for reliable information on wellness, nutrition, fitness, and mental well-being.
We bring you expert-backed tips, the latest health trends, and practical guides to support a balanced lifestyle.At Health, our mission is to help you live healthier, happier, and more informed every day.
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Welcome to Health – your trusted source for wellness, fitness, and lifestyle guidance.
Discover expert tips and the latest trends to help you live a healthier, happier life.



Welcome to Health, your all-in-one destination for living a balanced and vibrant life. We bring you trusted information on nutrition, fitness, and self-care, all tailored to support your well-being.
Whether you’re starting your wellness journey or leveling up your routine, we’re here to guide you every step of the way. Discover practical tips, expert advice, and inspiration to help you feel your best—inside and out.
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Ancient Egyptian rock art near Aswan may date to early first dynasty
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How diet affects body odor and which foods can improve your scent
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What effect does skipping meals have on your blood sugar?
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- ‘I lack ambition and struggle to find purpose in life. Please help!’A representational image of post-it notes with motivational words written on them. — Unsplash Geo.tv illustration Dear Haya, I’m going through a very difficult time finding purpose in my life. I’m in my late 20s and no longer find purpose in anything I do. I have a regular 9-5 job that makes steady income for … Read more
- ‘Medical leadership crisis’ identified by review into Regina hospital physician cultureA review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples” … Read more
- ‘Rs40bn corruption’ revealed at Karachi’s NICVDNational Institute of Cardiovascular Disease (NICVD) building in Karachi. — Facebook/NICVD Azra Pechuho takes notice, inquiry committee notified. Audit points linked to pre-Nov 2023 period. NICVD says audit paras not final corruption. KARACHI: A major financial irregularity worth Rs40 billion has been unearthed at the National Institute of Cardiovascular Diseases (NICVD) Karachi, according to the … Read more
- ‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured countryThe 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced … Read more
- 1,500 deaths in recent European heat wave were due to climate change, study estimatesHuman-caused climate change is responsible for killing about 1,500 people in last week’s European heat wave, a first-of-its-kind rapid study estimates. Those 1,500 people “have only died because of climate change, so they would not have died if it would not have been for our burning of oil, coal and gas in the last century,” … Read more
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Air Fryer Greek Chicken Recipe | Easy High-Protein Dinner
This post may contain affiliate links. Read my disclosure policy. This easy Air Fryer Greek Chicken recipe is packed with flavor and ready in 20 minutes. With juicy chicken, chickpeas, zucchini, and feta, it’s a one-pot, high-protein weeknight meal. Air Fryer Greek Chicken When a Greek salad meets a warm grain bowl (minus the grain),

Fight to end AIDS: ‘This is not just a funding gap – it’s a ticking time bomb’
The 2025 Global AIDS Update released on Thursday by UNAIDS – the global body’s agency fighting AIDS and HIV infection – warns that a historic funding crisis now threatens to unravel decades of hard-won gains unless countries radically rethink how they fund and deliver HIV services. Yet even amid these challenges, many of the most-affected

New polio case emerges in Pakistan in 2025
Pakistan has reported another polio case in Dimaer, GB, in 2025 citing the National Institute of Health (NIH). According to details, the case was reported from the Diamer district, where a 23-month-old child has tested positive for the poliovirus. This marks the first polio case reported from Gilgit-Baltistan since 2017, when the last infection was

5 Common Causes & Tips to Prevent Hair Loss
What do a keto dieter, raw vegan, and backpacker have in common? If they don’t eat enough, their hair may start falling out. In other words, keto doesn’t cause hair loss directly. Instead, it is the significant shift in what and how much we eat that can cause us to lose hair. Fortunately, there is

What to know about legionnaires’ disease during the London, Ont., outbreak
Legionnaires’ disease is in the headlines this week after public health officials in southwestern Ontario declared an outbreak of the severe respiratory illness. What is legionnaires’ disease? Legionnaires’ disease is a respiratory infection caused by the Legionella bacteria. Early symptoms include fever, chills and a dry cough. It can lead to a serious chest infection or pneumonia, with symptoms

Earth set to experience shortest days this summer
This representational image shows the sun setting over a beach. — Unsplash It seems that time is literally speeding up as scientists have confirmed that the Earth is set to experience three remarkably shorter-than-average days in the coming weeks, as the planet’s rotation unexpectedly accelerates. Normally, Earth’s daily rotation equates to approximately 86,400 seconds, or

How campfires improve mental health through relaxation, social connection
NEWYou can now listen to Fox News articles! Lighting a campfire and watching as the flames grow and flicker can feel therapeutic — for good reason. Between the light, heat and crackling sound, sitting around a campfire can be a relaxing experience — and experts agree that it can even benefit your mental health. Research

Study says 150 minutes of exercise per week significantly increase chances of reversing prediabetes
People walk and jog at Torrey Pines State Park in San Diego, California, November 14, 2012. — Reuters The global rise in type 2 diabetes cases is a significant public health issue, with over 6% of adults currently affected — a figure expected to increase to around 7% by 2030. The World Health Organisation (WHO)

Garlic Butter Steak Bites ⋆ 100 Days of Real Food
If you’re looking for a delicious and easy dinner that’s ready in under 10 minutes, Garlic Butter Steak Bites is your new go-to recipe! Juicy, tender steak cubes seared to perfection and tossed in a rich garlic butter sauce — it’s a one-skillet wonder that works for weeknight meals, meal prep, and entertaining. Want to

Cottage Cheese Cacio e Pepe (High Protein)
This post may contain affiliate links. Read my disclosure policy. This creamy, Cottage Cheese Cacio e Pepe is a protein-packed twist on the Italian classic. No cream needed—just blend cottage cheese, black pepper, Parmesan, and starchy pasta water to make a luscious sauce. Ready in under 20 minutes! Creamy Cacio e Pepe If you love