
Welcome to Health, your trusted source for wellness tips, fitness insights, and expert health advice.
At Health, we empower you to live better, feel stronger, and stay informed every day.
Welcome to Health, your go-to platform for reliable information on wellness, nutrition, fitness, and mental well-being.
We bring you expert-backed tips, the latest health trends, and practical guides to support a balanced lifestyle.At Health, our mission is to help you live healthier, happier, and more informed every day.
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Welcome to Health – your trusted source for wellness, fitness, and lifestyle guidance.
Discover expert tips and the latest trends to help you live a healthier, happier life.



Welcome to Health, your all-in-one destination for living a balanced and vibrant life. We bring you trusted information on nutrition, fitness, and self-care, all tailored to support your well-being.
Whether you’re starting your wellness journey or leveling up your routine, we’re here to guide you every step of the way. Discover practical tips, expert advice, and inspiration to help you feel your best—inside and out.
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Ancient Egyptian rock art near Aswan may date to early first dynasty
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How diet affects body odor and which foods can improve your scent
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What effect does skipping meals have on your blood sugar?
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- ‘I lack ambition and struggle to find purpose in life. Please help!’A representational image of post-it notes with motivational words written on them. — Unsplash Geo.tv illustration Dear Haya, I’m going through a very difficult time finding purpose in my life. I’m in my late 20s and no longer find purpose in anything I do. I have a regular 9-5 job that makes steady income for … Read more
- ‘Medical leadership crisis’ identified by review into Regina hospital physician cultureA review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples” … Read more
- ‘Rs40bn corruption’ revealed at Karachi’s NICVDNational Institute of Cardiovascular Disease (NICVD) building in Karachi. — Facebook/NICVD Azra Pechuho takes notice, inquiry committee notified. Audit points linked to pre-Nov 2023 period. NICVD says audit paras not final corruption. KARACHI: A major financial irregularity worth Rs40 billion has been unearthed at the National Institute of Cardiovascular Diseases (NICVD) Karachi, according to the … Read more
- ‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured countryThe 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced … Read more
- 1,500 deaths in recent European heat wave were due to climate change, study estimatesHuman-caused climate change is responsible for killing about 1,500 people in last week’s European heat wave, a first-of-its-kind rapid study estimates. Those 1,500 people “have only died because of climate change, so they would not have died if it would not have been for our burning of oil, coal and gas in the last century,” … Read more
Current

This simple nighttime change might help you exercise more
This representational image shows a woman lying on a sofa. — Unsplash A new study from Monash University has highlighted a significant correlation between earlier bedtimes and physical activity the next day as it revealed that going to bed earlier may enhance daily exercise levels. This study, published in the Proceedings of the National Academy
![5 Low Carb & Keto Rice Substitutes [Best Rice Alternatives]](https://healthyreviewz.info/wp-content/uploads/2025/07/graphic_why-rice-isnt-good-for-low-carb-and-keto-diets.png)
5 Low Carb & Keto Rice Substitutes [Best Rice Alternatives]
Some of the most delicious dishes feature rice as a key ingredient. Risotto, fried rice, paella, and sushi, for example, all rely on this starch-filled grain, but are there any rice varieties that won’t pack on the carbs? Unfortunately, the answer is no. If you’re on a non-keto low-carb or standard ketogenic diet, you should

Overlooked and underestimated: Sand and dust storms wreak havoc across borders
That’s how much sand and dust enters the atmosphere on an annual basis according to the World Meteorological Organization (WMO)’s annual report on the storms which scatter such particles across borders worldwide. The UN weather agency’s reports warns that while the amount of dust decreased marginally in 2024, the impact on humans and economies is increasing.

Research Grid’s Artificial Intelligence Automates a 3-Year Queen Mary Clinical Trial in Seconds
A large heart imaging study previously undertaken at Queen Mary University of London (QMUL) and Barts Health NHS Trust tested Research Grid’s AI. The AI study demonstrated a savings of $1.5 million in data entry, cut a 5% human error rate, and automated over 24 thousand staff hours with automation Newswise — NEW YORK and

My PTSD made me worried I would freeze in an emergency. Then my neighbour had a heart attack
This is a First Person column by Matthew Heneghan, who lives in Falkland, B.C. For more information about CBC’s First Person stories, please see the FAQ. “Hey, Rod! Colleen,” I chirp and wave. “Oh, hello, Matthew,” Rod returns. My neighbours remind me it’s OK to slow down. Life can move fast when it wants to.

Man bitten 200 times sparks new antivenom hope
Four days later, he woke up from a coma. “I know what it feels like to die from snakebite,” Friede told AFP via video call from his home in the small town of Two Rivers, Wisconsin in the United States. This experience might put most people off snakes entirely, but Friede simply vowed to be

La luz verde activa este antibiotico solo donde se necesita
Para conseguir un tratamiento antibiotico mas eficaz, un grupo de investigadores que publica en ACS Central Science ha modificado la penicilina para que solo se active con luz verde. En las primeras pruebas, el metodo controlo con precision el crecimiento bacteriano y mejoro la supervivencia de los insectos infectados.

Bryan Kohberger and Luigi Mangione may both have rare visual snow syndrome
NEWYou can now listen to Fox News articles! Two individuals at the center of recent high-profile murder cases may have the same rare and concerning health condition. Bryan Kohberger, who pleaded guilty to the murder of four University of Idaho students, and Luigi Mangione, accused of stalking and ambushing UnitedHealthcare CEO Brian Thompson, apparently have

Archaeologists in Peru unveil 3,500-year-old city that linked coast and Andes
Pieces of what appear to be parts of a 4,000-year-old ceremonial temple in Peru. — Reuters Archaeologists on Thursday unveiled a 3,500-year-old city in Peru that likely served as a trading hub linking Pacific coast cultures with those in the Andes and Amazon, flourishing around the same time as early civilisations in the Middle East

Air Fryer Zucchini ⋆ 100 Days of Real Food
If you’re trying to eat more veggies without giving up flavor, this easy Air Fryer Zucchini recipe is perfect for you! It is crispy, seasoned just right, and made with only a few ingredients. Want to Save this Recipe? Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great