Welcome to Health, your trusted source for wellness tips, fitness insights, and expert health advice.
At Health, we empower you to live better, feel stronger, and stay informed every day.
Welcome to Health, your go-to platform for reliable information on wellness, nutrition, fitness, and mental well-being.
We bring you expert-backed tips, the latest health trends, and practical guides to support a balanced lifestyle.At Health, our mission is to help you live healthier, happier, and more informed every day.
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Welcome to Health – your trusted source for wellness, fitness, and lifestyle guidance.
Discover expert tips and the latest trends to help you live a healthier, happier life.
Welcome to Health, your all-in-one destination for living a balanced and vibrant life. We bring you trusted information on nutrition, fitness, and self-care, all tailored to support your well-being.
Whether you’re starting your wellness journey or leveling up your routine, we’re here to guide you every step of the way. Discover practical tips, expert advice, and inspiration to help you feel your best—inside and out.
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Ancient Egyptian rock art near Aswan may date to early first dynasty
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How diet affects body odor and which foods can improve your scent
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What effect does skipping meals have on your blood sugar?
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This is placeholder text for a H2 headline Lorem ipsum amet elit morbi dolor tortor. Vivamus eget mollis nostra ullam corper. Pharetra torquent auctor metus felis nibh velit. Natoque tellus semper taciti nostra primis lectus donec tortor fusce morbi risus curae. Semper pharetra montes habitant congue integer nisi nullam magnis nulla maximus. Integer primis vivamus … Read more - Clear and engaging title that includes your keyword
This is placeholder text for a H2 headline Lorem ipsum amet elit morbi dolor tortor. Vivamus eget mollis nostra ullam corper. Pharetra torquent auctor metus felis nibh velit. Natoque tellus semper taciti nostra primis lectus donec tortor fusce morbi risus curae. Semper pharetra montes habitant congue integer nisi nullam magnis nulla maximus. Integer primis vivamus … Read more - Clear and engaging title that includes your keyword
This is placeholder text for a H2 headline Lorem ipsum amet elit morbi dolor tortor. Vivamus eget mollis nostra ullam corper. Pharetra torquent auctor metus felis nibh velit. Natoque tellus semper taciti nostra primis lectus donec tortor fusce morbi risus curae. Semper pharetra montes habitant congue integer nisi nullam magnis nulla maximus. Integer primis vivamus … Read more - Clear and engaging title that includes your keyword
This is placeholder text for a H2 headline Lorem ipsum amet elit morbi dolor tortor. Vivamus eget mollis nostra ullam corper. Pharetra torquent auctor metus felis nibh velit. Natoque tellus semper taciti nostra primis lectus donec tortor fusce morbi risus curae. Semper pharetra montes habitant congue integer nisi nullam magnis nulla maximus. Integer primis vivamus … Read more - Clear and engaging title that includes your keyword
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- ‘I lack ambition and struggle to find purpose in life. Please help!’
A representational image of post-it notes with motivational words written on them. — Unsplash Geo.tv illustration Dear Haya, I’m going through a very difficult time finding purpose in my life. I’m in my late 20s and no longer find purpose in anything I do. I have a regular 9-5 job that makes steady income for … Read more - ‘Medical leadership crisis’ identified by review into Regina hospital physician culture
A review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples” … Read more - ‘Rs40bn corruption’ revealed at Karachi’s NICVD
National Institute of Cardiovascular Disease (NICVD) building in Karachi. — Facebook/NICVD Azra Pechuho takes notice, inquiry committee notified. Audit points linked to pre-Nov 2023 period. NICVD says audit paras not final corruption. KARACHI: A major financial irregularity worth Rs40 billion has been unearthed at the National Institute of Cardiovascular Diseases (NICVD) Karachi, according to the … Read more - ‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured country
The 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced … Read more - 1,500 deaths in recent European heat wave were due to climate change, study estimates
Human-caused climate change is responsible for killing about 1,500 people in last week’s European heat wave, a first-of-its-kind rapid study estimates. Those 1,500 people “have only died because of climate change, so they would not have died if it would not have been for our burning of oil, coal and gas in the last century,” … Read more
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Krill oil supplement gains popularity among Americans as fish oil alternative
NEWYou can now listen to Fox News articles! Americans are getting hooked on an alternative to fish oil that’s packed with omega-3s and is easier for the body to absorb. Krill oil, which comes from tiny, shrimp-like crustaceans abundant in the Antarctic Ocean, boasts omega-3 fatty acids that may help improve heart health, fight inflammation
Air Fryer Filet Mignon ⋆ 100 Days of Real Food
If you’ve ever dreamed of making restaurant-quality filet mignon at home, you need to make this easy air fryer filet mignon recipe. The air fryer is a game-changer for cooking steak—tender, juicy, and perfectly cooked every time. Want to Save this Recipe? Enter your email below & we’ll send it straight to your inbox. Plus
Nasa astronaut snaps electrifying ‘jellyfish sprite’ phenomenon from space
A giant jellyfish-shaped red lightning “sprite” can be seen in this image taken on July 3, 2025, from the ISS over parts of Mexico and the southern US. — X/@Astro_Ayers Nicole Ayers, a National Aeronautics and Space Administration (Nasa) astronaut, has recently captured a sight of an electrifying phenomenon, a giant red lightning “sprite”, from the International
Grilled Bananas in Foil (Perfect for Camping)
This post may contain affiliate links. Read my disclosure policy. Grilled bananas stuffed with chocolate chips, marshmallows, and almonds are wrapped in foil until warm and gooey–the perfect summer dessert that cooks in just 10 minutes. Grilled Banana Boats If you’ve never grilled a banana before, you’re in for a treat. These foil-wrapped grilled bananas
Punjab bans mobile phone use by hospital staff, introduces pager system
Punjab Chief Minister Maryam Nawaz makes surprise visit to District Headquarters Hospital (DHQ) Pakpattan, Punjab, July 4, 2025. — Facebook/@TheMaryamNSharif Mobile phone use banned for staff below BPS-18. Three-day compliance deadline for monitoring phone use. Nurses instructed to follow SOPs strictly. LAHORE: The Punjab government has imposed a ban on the use of mobile phones
Are Beans Keto Friendly? Carbs, Calories & Alternatives
When compared to high-carb processed foods, beans are considered as a health food. However, from a low-carb perspective, they contain too much starch. In fact, the net carb content of most beans and lentils is so high that they belong on the “do not eat” list for keto. To help you figure out exactly what
The fear of being phone-less is now disrupting our sleep
Being glued to the grid is starting to feel more like a full blown addiction than a hobby KARACHI: Nestled in your cinema seat, you cradle a buttery tub of popcorn, the lights dim and the screen flickers to life. But as the trailers roll, anxiety creeps in. You glance down at your phone. No
We’re Hiring a Dietitian! | Kara Lydon
I’m so excited to write this post today because I’ve got exciting news to share: Kara Lydon Nutrition is hiring a registered dietitian to join its team! If you’re passionate about helping people heal their relationships with food and their bodies, this job is for you! We practice evidence-based nutrition counseling under the paradigms of
New study links processed food consumption to life-threatening diseases
Various kinds of processed meats can be seen in this image. — Pexels A groundbreaking research has once again sounded alarms over the health risks linked to processed meats, sugar-sweetened beverages, and trans fatty acids, with experts declaring there is “no safe amount” of processed meat for consumption. According to the study published in the
What’s next for Oura Ring in health, fitness monitoring: CEO Tom Hale
When the idea for the Oura Ring was first spawned in 2013, the company’s founders envisioned a device that would take a precise look at sleep and recovery, two important aspects of overall health that they felt few wearable tools had prioritized to that point. Now, over a decade later, Oura’s ambitions have evolved to