
Welcome to Health, your trusted source for wellness tips, fitness insights, and expert health advice.
At Health, we empower you to live better, feel stronger, and stay informed every day.
Welcome to Health, your go-to platform for reliable information on wellness, nutrition, fitness, and mental well-being.
We bring you expert-backed tips, the latest health trends, and practical guides to support a balanced lifestyle.At Health, our mission is to help you live healthier, happier, and more informed every day.
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Welcome to Health – your trusted source for wellness, fitness, and lifestyle guidance.
Discover expert tips and the latest trends to help you live a healthier, happier life.



Welcome to Health, your all-in-one destination for living a balanced and vibrant life. We bring you trusted information on nutrition, fitness, and self-care, all tailored to support your well-being.
Whether you’re starting your wellness journey or leveling up your routine, we’re here to guide you every step of the way. Discover practical tips, expert advice, and inspiration to help you feel your best—inside and out.
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Ancient Egyptian rock art near Aswan may date to early first dynasty
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How diet affects body odor and which foods can improve your scent
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What effect does skipping meals have on your blood sugar?
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Most recent
- ‘I lack ambition and struggle to find purpose in life. Please help!’A representational image of post-it notes with motivational words written on them. — Unsplash Geo.tv illustration Dear Haya, I’m going through a very difficult time finding purpose in my life. I’m in my late 20s and no longer find purpose in anything I do. I have a regular 9-5 job that makes steady income for … Read more
- ‘Medical leadership crisis’ identified by review into Regina hospital physician cultureA review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples” … Read more
- ‘Rs40bn corruption’ revealed at Karachi’s NICVDNational Institute of Cardiovascular Disease (NICVD) building in Karachi. — Facebook/NICVD Azra Pechuho takes notice, inquiry committee notified. Audit points linked to pre-Nov 2023 period. NICVD says audit paras not final corruption. KARACHI: A major financial irregularity worth Rs40 billion has been unearthed at the National Institute of Cardiovascular Diseases (NICVD) Karachi, according to the … Read more
- ‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured countryThe 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced … Read more
- 1,500 deaths in recent European heat wave were due to climate change, study estimatesHuman-caused climate change is responsible for killing about 1,500 people in last week’s European heat wave, a first-of-its-kind rapid study estimates. Those 1,500 people “have only died because of climate change, so they would not have died if it would not have been for our burning of oil, coal and gas in the last century,” … Read more
Current

South Sudan’s longest cholera outbreak enters critical stage
The outbreak – which started in September 2024 and was confirmed a month later – comes amidst a protracted humanitarian crisis exacerbated by rising intercommunal violence, climate shocks such as flooding and catastrophic hunger. “Now, more than ever, collective action is needed to reduce tensions, resolve political differences and make tangible progress in implementing

Winnipeg family doctor accused of losing, mismanaging medical files in ‘pig pen’ clinic
A Winnipeg family physician is accused of mishandling, losing or delaying the transfer of medical files, sometimes resulting in delayed access to medical care — and in one case, leaving a patient on the hook for thousands of dollars in medical bills at a U.S. hospital because the insurance company didn’t receive the necessary documents.

Air Fryer Whole Chicken ⋆ 100 Days of Real Food
Cooking a whole chicken in your air fryer is a game-changer, delivering incredibly juicy meat with crispy skin every single time! This recipe for Air Fryer Whole Chicken is not only super easy but also guarantees a show-stopping meal that’s perfect for weeknights, family dinners, or even a smaller holiday gathering. Want to Save this

Prime Minister Shehbaz charts new course for healthcare reforms
In a high-level meeting at the Prime Minister’s Office, Prime Minister Muhammad Shehbaz Sharif reviewed ongoing health sector reforms and outlined new plans to improve healthcare delivery across Pakistan. The Prime Minister appreciated the performance of the Ministry of National Health Services, led by Federal Health Minister Syed Mustafa Kamal. Shehbaz Sharif restated that the

Breast cancer risk assessment test saves actress Olivia Munn as well as her mother
NEWYou can now listen to Fox News articles! Olivia Munn, who previously claimed that a breast cancer risk assessment test saved her life, announced on social media this week that it also saved her mother’s life. “My mother was diagnosed with breast cancer,” the actress, 45, wrote in her caption. “You may know that when

Grilled Jerk Chicken with Mango Avocado Salsa
This post may contain affiliate links. Read my disclosure policy. Juicy grilled chicken thighs (or breasts) seasoned with jerk spices topped with a cool and refreshing mango avocado salsa – the perfect summer dinner. Grilled Jerk Chicken My husband loves jerk chicken, so I set out to make a version that’s bold, flavorful, and easy

Fossils in Sahara Desert reveal whales once had feet and toes
A picture taken on January 14, 2015 shows fossil of a marine organism at the Wadi Al-Hitan Fossile and Climate Change Museum neara Cairo, Egypt. —AFP A desert site in Egypt known as Whale Valley, or Wadi Al-Hitan, holds more than 400 fossilised whale skeletons that show the remarkable evolutionary journey of whales from land
![Keto Dairy Products & Substitutes [The Best & Worst]](https://healthyreviewz.info/wp-content/uploads/2025/07/graphic_what-is-a-dairy-product.png)
Keto Dairy Products & Substitutes [The Best & Worst]
Dairy products are born from raw whole milk — a water-based mixture with roughly 50% of its calories coming from fat, 20% from protein, and 30-35% as net carbs (mostly from lactose). Although this means a glass of milk is not good for keto, this doesn’t rule out every other dairy product from your low-carb

Your personality might hold secret to finding exercise routine you enjoy: study
This representational image shows a woman doing yoga. — Unsplash A new research from the University College London (UCL) has found that your personality might be the secret to finding an exercise routine you actually enjoy. The study suggests that extroverts naturally gravitate towards high-intensity workouts, while those prone to anxiety, categorised “worriers,” might be better

UM School of Medicine Research Reveals Alarming Health and Resource Burden of Sleep Apnea Among U.S. Active-Duty Military
Newswise — With more than 1 in 10 Americans suffering from obstructive sleep apnea putting them at increased risk of heart problems and other health ills, a new study conducted by the University of Maryland School of Medicine (UMSOM) carefully analyzed the toll that this sleep disorder takes on U.S. active-duty military members, and their