Welcome to Health, your trusted source for wellness tips, fitness insights, and expert health advice.

At Health, we empower you to live better, feel stronger, and stay informed every day.

Welcome to Health, your go-to platform for reliable information on wellness, nutrition, fitness, and mental well-being.

We bring you expert-backed tips, the latest health trends, and practical guides to support a balanced lifestyle.At Health, our mission is to help you live healthier, happier, and more informed every day.

READ MORE

Welcome to Health – your trusted source for wellness, fitness, and lifestyle guidance.
Discover expert tips and the latest trends to help you live a healthier, happier life.

NUTRITION

Fuel your body with the right foods to boost energy, immunity, and health.

Learn More

FITNESS

Stay active and strong with workouts that suit every level and goal.

Learn More

SELF CARE

Prioritize your mental and emotional well-being through daily practices.

Learn More

Welcome to Health, your all-in-one destination for living a balanced and vibrant life. We bring you trusted information on nutrition, fitness, and self-care, all tailored to support your well-being.

Whether you’re starting your wellness journey or leveling up your routine, we’re here to guide you every step of the way. Discover practical tips, expert advice, and inspiration to help you feel your best—inside and out.

READ MORE

Feature

Ancient Egyptian rock art near Aswan may date to early first dynasty

View Article

How diet affects body odor and which foods can improve your scent

View Article

What effect does skipping meals have on your blood sugar?

View Article

Newest

  • Clear and engaging title that includes your keyword
    This is placeholder text for a H2 headline Lorem ipsum amet elit morbi dolor tortor. Vivamus eget mollis nostra ullam corper. Pharetra torquent auctor metus felis nibh velit. Natoque tellus semper taciti nostra primis lectus donec tortor fusce morbi risus curae. Semper pharetra montes habitant congue integer nisi nullam magnis nulla maximus. Integer primis vivamus … Read more
  • Clear and engaging title that includes your keyword
    This is placeholder text for a H2 headline Lorem ipsum amet elit morbi dolor tortor. Vivamus eget mollis nostra ullam corper. Pharetra torquent auctor metus felis nibh velit. Natoque tellus semper taciti nostra primis lectus donec tortor fusce morbi risus curae. Semper pharetra montes habitant congue integer nisi nullam magnis nulla maximus. Integer primis vivamus … Read more
  • Clear and engaging title that includes your keyword
    This is placeholder text for a H2 headline Lorem ipsum amet elit morbi dolor tortor. Vivamus eget mollis nostra ullam corper. Pharetra torquent auctor metus felis nibh velit. Natoque tellus semper taciti nostra primis lectus donec tortor fusce morbi risus curae. Semper pharetra montes habitant congue integer nisi nullam magnis nulla maximus. Integer primis vivamus … Read more
  • Clear and engaging title that includes your keyword
    This is placeholder text for a H2 headline Lorem ipsum amet elit morbi dolor tortor. Vivamus eget mollis nostra ullam corper. Pharetra torquent auctor metus felis nibh velit. Natoque tellus semper taciti nostra primis lectus donec tortor fusce morbi risus curae. Semper pharetra montes habitant congue integer nisi nullam magnis nulla maximus. Integer primis vivamus … Read more
  • Clear and engaging title that includes your keyword
    This is placeholder text for a H2 headline Lorem ipsum amet elit morbi dolor tortor. Vivamus eget mollis nostra ullam corper. Pharetra torquent auctor metus felis nibh velit. Natoque tellus semper taciti nostra primis lectus donec tortor fusce morbi risus curae. Semper pharetra montes habitant congue integer nisi nullam magnis nulla maximus. Integer primis vivamus … Read more
  • Clear and engaging title that includes your keyword
    This is placeholder text for a H2 headline Lorem ipsum amet elit morbi dolor tortor. Vivamus eget mollis nostra ullam corper. Pharetra torquent auctor metus felis nibh velit. Natoque tellus semper taciti nostra primis lectus donec tortor fusce morbi risus curae. Semper pharetra montes habitant congue integer nisi nullam magnis nulla maximus. Integer primis vivamus … Read more

Most recent

  • ‘I lack ambition and struggle to find purpose in life. Please help!’
    A representational image of post-it notes with motivational words written on them. — Unsplash Geo.tv illustration Dear Haya, I’m going through a very difficult time finding purpose in my life. I’m in my late 20s and no longer find purpose in anything I do. I have a regular 9-5 job that makes steady income for … Read more
  • ‘Medical leadership crisis’ identified by review into Regina hospital physician culture
    A review into workplace culture for doctors at Regina’s hospitals has identified some of the ways it doesn’t support work-life satisfaction, patient care or recruitment efforts. The report, released Monday, revealed high levels of distrust between the Saskatchewan Health Authority and doctors, and an inability for positive changes to be made to address “numerous examples” … Read more
  • ‘Rs40bn corruption’ revealed at Karachi’s NICVD
    National Institute of Cardiovascular Disease (NICVD) building in Karachi. — Facebook/NICVD  Azra Pechuho takes notice, inquiry committee notified. Audit points linked to pre-Nov 2023 period. NICVD says audit paras not final corruption. KARACHI: A major financial irregularity worth Rs40 billion has been unearthed at the National Institute of Cardiovascular Diseases (NICVD) Karachi, according to the … Read more
  • ‘Still reeling’: Myanmar quakes worsen humanitarian crisis in fractured country
    The 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing tens of thousands more in a country already grappling with over 3.2 million internally displaced … Read more
  • 1,500 deaths in recent European heat wave were due to climate change, study estimates
    Human-caused climate change is responsible for killing about 1,500 people in last week’s European heat wave, a first-of-its-kind rapid study estimates. Those 1,500 people “have only died because of climate change, so they would not have died if it would not have been for our burning of oil, coal and gas in the last century,” … Read more

Current

High Phosphate Diet Impacts Nervous System, Induces Hypertension

High Phosphate Diet Impacts Nervous System, Induces Hypertension

Newswise — DALLAS – June 30, 2025 – Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain signaling pathway and overactivating the sympathetic nervous system that regulates cardiovascular function, UT Southwestern researchers discovered. Their findings could lead to treatment strategies for patients with hypertension caused by overconsumption of

MediView Announces Launch of Multicenter Study Validating XR90 Surgical Navigation for Soft Tissue Biopsy

MediView Announces Launch of Multicenter Study Validating XR90 Surgical Navigation for Soft Tissue Biopsy

Newswise — CLEVELAND, July 8, 2025 /PRNewswire/ — MediView, a leader in advanced medical imaging technologies, announces the enrollment of the first patient in a clinical study titled “Clinical Evaluation of an Intra-procedural 3D Needle Guidance Platform for Performing Percutaneous Soft Tissue Tumor Biopsy as an Adjunct to Standard Image Guidance.” The study, which received IRB approval,

Smoked Salmon Toast with Smashed Edamame

Smoked Salmon Toast with Smashed Edamame

Packed with omega-3s, this smoked salmon toast is made with smashed edamame for a fun, nourishing twist. Topped with pickled onions, microgreens, hot honey and chia seeds, this savory toast recipe is perfect for a healthy breakfast, lunch, or snack. This blog post is sponsored by Terry Naturally®. Thank you for supporting the brands that

Good news, gone bad

Good news, gone bad

PUBLISHED January 26, 2025 LAHORE/KARACHI/PESHAWAR: “Is there good news?” In a culture where newly married couples are constantly bombarded by prying friends and family over their plans for a baby, pregnancy is generally seen as a beautiful blessing paving the way for a new life to enter the world. Yet, what precedes the arrival of

China retaliates against EU ban with curbs on medical device imports

China retaliates against EU ban with curbs on medical device imports

Gantry cranes stand near shipping containers at Yangshan Port outside of Shanghai, China, June 17, 2025.— Reuters China’s finance ministry said on Sunday it was restricting government purchases of medical devices from the European Union that exceed 45 million yuan ($6.3 million) in value, in retaliation to Brussels’ own curbs last month. Tensions between Beijing

Experts Available: Getting Beyond Quitter’s Day

Experts Available: Getting Beyond Quitter’s Day

Roberta Freitas-Lemos, Assistant Professor, Fralin Biomedical Research Institute at VTC Alex DiFeliceantonio, Assistant Professor and Interim Co-director, Center for Health Behaviors Research, Fralin Biomedical Research Institute at VTC Zhen Yan, Professor and Director, Center for Exercise Medicine Research, Fralin Biomedical Research Institute at VTC Allison Tegge, Research Associate Professor, Addiction Recovery Research Center, Fralin Biomedical

Mashed Sweet Potatoes Recipe ⋆ 100 Days of Real Food

Mashed Sweet Potatoes Recipe ⋆ 100 Days of Real Food

When it comes to classic, comforting side dishes, these mashed sweet potatoes are hard to beat. Naturally sweet, nutrient-rich, and so easy to prepare, they’re the perfect addition to weeknight dinners or holiday feasts alike. Want to Save this Recipe? Enter your email below & we’ll send it straight to your inbox. Plus you’ll get

UN warns of deepening health crisis in Gaza amid mass casualty incidents

UN warns of deepening health crisis in Gaza amid mass casualty incidents

Across the Gaza Strip, as people desperately search for food, mass casualty incidents are reported almost daily, UN Spokesperson Stéphane Dujarric, told reporters at his regular briefing in New York. Hospitals, already under immense strain, are struggling to cope and lack of essential supplies – including fuel and medicines – is placing even greater pressure

Anne Wojcicki to buy back 23andMe and its data for $305 million

Anne Wojcicki to buy back 23andMe and its data for $305 million

23andMe founder Anne Wojcicki speaks during a House Committee on Oversight and Government Reform hearing in Washington, D.C., on June 10, 2025. Andrew Harnik | Getty Images Anne Wojcicki, the co-founder and former CEO of 23andMe, has regained control over the embattled genetic testing company after her new nonprofit, TTAM Research Institute, outbid Regeneron Pharmaceuticals,

Study warns declining child vaccine coverage puts millions at risk

Study warns declining child vaccine coverage puts millions at risk

Global efforts to vaccinate children against deadly diseases are weakening due to economic disparities, COVID-19 disruptions, and widespread misinformation, putting millions of lives in danger, a study warned on Wednesday. These trends all increase the threat of future outbreaks of preventable diseases, the researchers said, while sweeping foreign aid cuts threaten previous progress in vaccinating

Previous Next